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EXPLORING LIFE TOGETHER

Come with me and let's explore how to create more freedom, joy & peace in our lives...

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BLOG & JOURNAL

My Backstory & Journey From Anxious to Effortless

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POPULAR VIDEOS

Acknowledging What You Really Want

Love your website AND unlock it's potential to help you make more impact

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The Joy Experiment (2024)

Change how you work so you can help even more people with a one to many offer!

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Hello and welcome! Paul here, I share the experiences & ideas that help me live with increasing freedom, joy & peace.

As you're here I'm guessing there's some part of your life that feels hard, like a struggle or perhaps where the metaphorical shit has hit the fan.

I'm here to help. Through the content & resources you'll find lots to help you create real change in your life (no more plasters or quick fixes that don't actually work).

Together, let's explore what's going on for you & change your life.

If you're new here I suggest you watch The Fundamentals Workshop. It's a one hour recording where I share the simple practices & ideas that completely transformed my life...

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ANXIOUS TO EFFORTLESS TALK

Hear how I overcame my struggles with anxiety, worry & overthinking. I'll share my story plus give you some guidance on how you can do the same. Click below to watch the recording.

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