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COACHING FOR OVERTHINKERS & WORRIERS

Start your journey to finally breaking free from your endless thinking & being up in your head all the time. Join my free workshop to learn the simple roadmap to Think Less & Live More...

FREE WORKSHOP

Does any of the following sound or feel familiar?

  • You endlessly overthink situations, spend a lot of time up in your head & feel like fear is limiting your life.
  • You worry about the future, catastrophize about possible outcomes & struggle with uncertain situations.
  • You spend a lot of time planning & try to control things as much as you can to avoid bad things happening.
  • Your life has gotten smaller, you feel a shadow of your former self and you just want your life back?

If it does, youā€™re in the right place. Wherever you are on your journey with overthinking & worrying I want you to know, you are not alone and there is hope.

LATEST BLOGS

3 Questions That Helped Me Worry Less

OK, so you're currently worrying lots - and you'd very much love to live daily life without the constant worrying, overthinking and endless planning right?

That's what this post is going to help you with...

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My Experience Of Overthinking & Worrying

I used to live up in my head all the time. I'd worry endlessly. I lived in fear. And experienced a lot of anxiety.Ā 

Read my full story which I describe as going from anxious to effortless.

KEEP READING

Hi there, Paul here.

I helpĀ people explore how to stop overthinking and worrying endlessly (so you can start doing all the things you've been dreaming of & create a life that you love!).

Together we will go on a journey of exploration into the the stories & beliefs that are currently creating limitation & suffering in your life.

I'm not interested in quick fixes or plasters - the work I do with clients goes deeper to the root of issues so that you can experience profound lasting transformation in your life.

If you're ready to Think Less & Live More click below...

WORK WITH ME

WHAT KIND OF OVERTHINKER & WORRIER ARE YOU?

Take my free quiz to uncover your overthinking profile and get guidance on how to Think Less & Live More...

TAKE THE QUIZ