COACHING FOR OVERTHINKERS & WORRIERS
Start your journey to finally breaking free from your endless thinking & being up in your head all the time. Join my free workshop to learn the simple roadmap to Think Less & Live More...
FREE WORKSHOPDoes any of the following sound or feel familiar?
- You endlessly overthink situations, spend a lot of time up in your head & feel like fear is limiting your life.
- You worry about the future, catastrophize about possible outcomes & struggle with uncertain situations.
- You spend a lot of time planning & try to control things as much as you can to avoid bad things happening.
-
Your life has gotten smaller, you feel a shadow of your former self and you just want your life back?
If it does, youā€™re in the right place. Wherever you are on your journey with overthinking & worrying I want you to know, you are not alone and there is hope.
LATEST BLOGS
3 Questions That Helped Me Worry Less
OK, so you're currently worrying lots - and you'd very much love to live daily life without the constant worrying, overthinking and endless planning right?
That's what this post is going to help you with...
My Experience Of Overthinking & Worrying
I used to live up in my head all the time. I'd worry endlessly. I lived in fear. And experienced a lot of anxiety.Ā
Read my full story which I describe as going from anxious to effortless.
Hi there, Paul here.
I helpĀ people explore how to stop overthinking and worrying endlessly (so you can start doing all the things you've been dreaming of & create a life that you love!).
Together we will go on a journey of exploration into the the stories & beliefs that are currently creating limitation & suffering in your life.
I'm not interested in quick fixes or plasters - the work I do with clients goes deeper to the root of issues so that you can experience profound lasting transformation in your life.
If you're ready to Think Less & Live More click below...
WORK WITH MEWHAT KIND OF OVERTHINKER & WORRIER ARE YOU?
Take my free quiz to uncover your overthinking profile and get guidance on how to Think Less & Live More...
TAKE THE QUIZ