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My Approach To Helping You Create Change

I wanted to write this post to give you an overview of how I approach helping people.

As I wrote about in my Anxious to Effortless transformation, deep lasting change really is possible and it can be so much simpler than we're told

 

 

 

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My Anxious To Effortless Journey

During a global pandemic in 2020/21 my experience of life went from seriously struggling with anxiety and depression to one that was exciting, joyful and full of possibilities.

It's a transformation that even now completely amazes, not just for how much my life actually changed but also how it...

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